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welcome to fall in balance
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Thank you for Visiting
™®©© Copyright
about fall in balance
Fall in Balance was established in 2005
I found that there was a huge need to re-think fitness.
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For everyone
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For any age
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For all fitness levels
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To age gracefully
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To heal from the inside out
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To move our bodies
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To gain strength
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To learn how to think differently about our fitness & fitness goals but most importantly our bodies
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To be in a safe place, without judgement
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To honor ourselves in the moment of now
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Everyone is welcome to endless possibilities
The right fit is fall in balance

Scott Cole and I at the Broadmoor hotel, Colorado Springs
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