Updates

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Last day for free meditation is  May 7th

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Coffee social at 9:30 on Fridays is no longer available

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April 24

11:30 Restorative yoga

Free

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Notice's of Upcoming

Classes & Information

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***Online fitness***

happening now

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There is still time to download the zoom free app

Please send me an email &   you will be added to the Zoom online classes.

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***New***

Chair Fitness

Monday's & Wednesday

For seniors but designed for anyone with limitation

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***New Schedule***

In person & zoom

Available Now

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