registration due on the 22nd of each month
Aug 2021 Zoom Schedule
Mon & Wed
9 am Yoga
Monday
11:30 AM Chair fitness
Tue & Th
9 am Pilates
10:15 AM All forms Tai chi
11:30 AM SBF
Mon & Fri
10:15 AM Advance tai chi
40 & 88 forms class
Friday
9 am Pilates zooming from studio
11:30 AM Yoga
**Please remember to Mark your calendar**
**flat fee covers all zoom classes**
Aug 2021
Modified studio schedule
In Person classes at PAMA
***New Chair fitness****
Monday 11:30 chair fitness
Tuesday & Thursday 1:15 pm
tai chi 24 yang style
Friday 9 am Pilates
Friday 11:30 am
gentle Yoga stretch
