***registration due on the 22nd of each month unless otherwise stated on registration/schedule form. Thank you
Download the free zoom app
one on one sessions
Talks & check ins
List of direction as follows
1. download Zoom
2. When download is completed please send me an email
3. you will receive a link as your invitation with time/date when a class/meeting is scheduled
Lets stay connected as we continue to exercise, move & release some stress together!
I will create a menu/ schedule with times & classes etc...
We all need some distraction during this difficult time!
I hope you join me.
You are a big part of why I am doing this
*please make suggestions
*lets have fun and check in with everyone
* I miss you all
* please stay healthy
* please call if you need anything
*This to shall pass
June & July Schedule
To Registration Please send me an email to