November & December 2021 Zoom Schedule
Mon & Wed
9 am Yoga
Monday
11:30 AM Chair fitness
Tue & Th
9 am Pilates
10:15 AM All forms Tai chi
11:30 AM SBF
Mon & Fri
10:15 AM Advance tai chi
40 & 88 forms class
Friday
9 am Pilates
11:30 AM Yoga
**Please remember to Mark your calendar**
**flat fee covers all zoom classes**
$120.00
**Wednesday Nov 10th @ 6:15 pm free meditation session
November schedule 2021
Tai chi 1 pm
24 yang & beginners 40 yang
Nov 2nd - 18th
Tuesday & Thursday
Last Friday 11:30 yoga class Nov 5th
new time & day
Yoga 1 pm
Tuesday 23rd & Thursday 30th
$8 per class with registration
or drop in rate $10
December 2021 **limited studio schedule
Tuesday 1 pm Tai chi
7th, 14th & 21st
Thursday 1 pm Gentle yoga stretch
2nd, 9th, 16th & 30th No class on 23rd
