***registration due on the 22nd of each month unless otherwise stated on registration/schedule form.  Thank you

Download the free zoom app

***Live ***

one on one sessions

Group sessions

Talks & check ins

List of direction as follows

1. download Zoom 

2. When  download is completed please send me an email

         3. you will receive a link as your invitation with time/date  when a class/meeting is scheduled


          Lets stay connected as we continue to exercise, move &  release some stress together!


 I will create a menu/ schedule with times & classes etc... 

We all need some distraction during this difficult time!

I hope you join me.

You are a big part of why I am doing this 

*please make suggestions

*lets have fun and check in with everyone 

* I miss you all

* please stay healthy

* please call if you need anything

*This to shall pass




 June & July Schedule 

On Zoom

To Registration Please send me an email to 


Lets Zoom!



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