PERSONAL TRAINING AVAILABLE

**individual or group

**$1.00 PER MINUTE

**MUST BOOK FOR 40 MINUTES MINIMUM

** Some exception made for special circumstances in booking

Offerings:

**Tai Chi

**Stretch

**Balance 

**meditation techniques

(releasing stress & promote relaxation)

**yoga

**Pilates

**Home Visits/house calls available upon request

** combination selection from list above as requested to meet individual & specific needs

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